Know What Happens to Your Body When You Stop Having Sex

Gloomy sessions in the bedroom are quite common and natural. It might last a few weeks or a few months and there are a number of reasons why people who’ve had  regular sex – stop or take a break. It might be because of ill health, being too busy , stressed, a dip or cold period in the relationship. But  not having sex for a long time can have an effect on your health. The following are some of the things which might happen when you stop having sex.

Why foreplay is important in sex ?

 Stress  increases

Having sex increases the release of endorphins and oxytocin in the body. They are not just hormones but also neurotransmitters which helps regulating stress, mood and sleep. Not having sex might reduce endorphin and oxytocin release in the body. You may also experience irritability and have problems sleeping.

Food items you must avoid before sex

Vaginal problems

Woman who stopped having sex after having it regularly  there might get some unexpected physical changes in your vagina. The vaginal walls might tighten when you get back to having sex after a long break, you may experience vaginal pain, tears or even bleeding because of stiff muscles. Doing pelvic floor exercises and masturbating during your dry spell may reduce the likelihood of this happening.

Reasons why men and women lose interest in sex

Immune system may weaken

Sexual activity is linked with improved immunity, especially because studies have shown that those who have sex may have increased levels of immunoglobulin A in their bodies. Immunoglobulin A, or IgA, is an antibody helps to fight infections – even viral ones like the common cold. When you stop having sex, the IgA concentration in your body might reduce.

 

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