Incredible health benefits of rosemary you don’t know

Rosemary is a fragrant herb which is used as a condiment. It is one of the most popular aromatic and medicinal plants used for different medicinal purposes globally. The leaf and oil of rosemary are widely used to make medicine as it contains antimicrobial and antioxidant properties. It is used for improving memory, indigestion, arthritis-related joint pain, hair loss.

Improves digestion 

Rosemary helps with problems like upset stomach, indigestion and gas. Rosemary oil may help stimulate the release of bile, which is important in fat digestion, and activate your own antioxidant defence mechanisms, which in turn will help protect your liver.

Good for memory 

Rosemary was used in ancient times to strengthen memory. It is believed that inhaling rosemary oil may improve concentration, thinking and memory. It is also said that rosemary oil may aid age-related memory problems.

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Aids hair growth 

Rosemary oil help promote hair growth. It prevents a by-product of testosterone from attacking hair follicles, which is the cause of androgenetic alopecia in men. So, it may help combat hair loss problems like patchy hair loss and male pattern baldness.

 Improve blood circulation

Poor blood circulation can disrupt the oxygen flow throughout the body, which can have an adverse effect on your lungs, heart and muscles.  Rosemary oil may not cure the problem, but it can warm your blood so that it reaches your fingers and toes more easily.