Dark Circles; possible reasons and tips for prevention

The skin around our eyes are very delicate. Dark circles are a problem many face. It will make you look tired all the time. Many try home remedies and under-eye creams available in the market to fight these and fail to understand the root cause. To control this skin problem effectively you must know the root cause.

Dark circles can appear due to pigmentation of the skin Exposure to UV rays may lead to pigmentation. So, use a good sunscreen regularly.

Genetic factors or nutritional deficiencies can also cause pigmentation. You should check for iron deficiency. Iron supplements may also be a good option but you should consult an expert before adding these to your diet. Dehydration is another cause of dark circles.

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Thyroid dysfunction can also contribute to pigmentation. This condition should be diagnosed and treated on time.

Fatigue is another common cause of dark circles. Lack of sleep can lead to dark circles as it makes your skin dull and pale.

Too much exposure to screens leads to strain in the eyes. It can cause blood vessels around the eyes to enlarge and darken the skin.

A healthy skincare routine can prevent dark circles. If these are linked with the above mentioned health issues, you must seek medical help. If fatigue or poor lifestyle is the cause you must make necessary changes. In such a situation can also try home remedies like cucumber, tea bags, rose water and aloe vera.



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