Arthritis is a painful condition which affects your day to day functioning. Doctors recommend anti-inflammatory medications and painkillers to fight the disease. Common symptoms of arthritis include joint pain, swelling and stiffness. These symptoms may worsen with age. To improve mobility and efficiency simple home remedies might help.
Turmeric has medicinal properties and it has anti-inflammatory properties. Curcumin in turmeric is responsible for the multiple benefits it offers. Prepare turmeric tea or drink the traditional haldi wala doodh.
Ginger is rich in anti-inflammatory properties. Drink ginger tea regularly. Ginger can also be used as a remedy for sore throat, cough and acid reflux.
Green tea is loaded with anti-oxidants. Anti-inflammatory properties of green tea can reduce inflammation related to arthritis. It is safe to drink 2-3 cups of green tea in a day.
Eucalyptus is beneficial to fight arthritis pain. It contain tannins which can reduce swelling and pain. You should take a patch test first before topically using eucalyptus leaves. Eucalyptus oil is also used as a remedy for cold and bronchitis.