Kitchen ingredients to strengthen your hair and prevent hair fall

Healthy lustrous hair is everyone’s dream and quality of the hair depends on the health of the scalp. It is essential to keep the scalp well-nourished if you want to have dense, healthy, shiny and long hair. Therefore, there are a few things that you can do to nourish your hair with natural kitchen ingredients loaded with vital nutrients for moisturising the scalp, treating dandruff and arresting hair fall. There are things that you can use from your kitchen to feed goodness to your scalp

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Onion

Onions are very good for the scalp. But are you wondering how to use onions for the scalp? Well, it is simple. Grate the onions and extract the juice out of the pulp. You may even boil slices of one onion in one glass of water and then strain it. Use it after it cools down. Take a palm-full of onion juice or onion water and apply it with your fingertips on the scalp. Gently massage your scalp for about 10 minutes so that the essence of onion permeates into the skin. Onion juice helps in hair regrowth, arrests hair fall, and prevents balding.

Curd

Take a half bowl of curd at room temperature and then start applying it to your scalp with your fingertips to nourish every strand of hair. Curd has anti-bacterial properties so it will prevent your scalp from getting infected. Moreover, it will naturally moisturise your hair

Lemon

Take  4-5 teaspoons of lemon juice and gently massage your scalp with your fingertips. Move your fingers in a circular motion so that the scalp evenly reaps the benefits of the juice. After a good massage, wait for about 10-15 minutes and rinse with a herbal shampoo.

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Curry leaves

They are rich in beta-carotene and proteins. These leaves are one of the best foods for hair. Grind about 10-15 strands of curry leaf stems by adding little water to make a thick paste. Apply this paste to your scalp like a hair mask. Make sure, every inch of your scalp is evenly covered. Massage for about 5 minutes and let it rest for another five minutes. Then rinse with herbal shampoo.

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