Are you a noodles lover ? beware of these health risks
Noodles are one of the easiest recipe to make . But does anyone know how big of a health problem this can cause? they are.
Noodles are high in salt. Salt and carbohydrates should be consumed a lot. They also do not contain nutrients like vitamins, fiber and minerals. So it is only natural that eating noodles will eliminate appetite. It also does not provide any health benefits.
Your body gains weight by eating noodles. They stay indigestible in your stomach for a long time. This adversely affects your digestive capacity.
Noodles are often the reason you have an increased risk of getting sick from time to time. There is also the potential for developing new health conditions. These health conditions can include diabetes and heart disease.
