How to make chapatis more healthier

In many of the Indian households, chapatis  are the staple food . Some even feel that chapatis are healthier or more weight-loss friendly than rice. Opt for this food recipe made of whole wheat over carb-heavy rice. But one can make rotis healthier by fortifying whole-wheat atta with other foods that aid weight loss and boost overall health.

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Soya atta

Add 1/4 cup of soya atta and 3/4 cup of whole wheat flour to make it a protein-rich food.  This chapati will help you derive the benefits of plant protein.

Jowar

It is one of the best cereals for weight loss. This protein and fibre rich food grain can also make your regular atta rotis or chapatis healthier. Take 1/2 cup jowar atta and 1/2 cup of whole-wheat atta to make healthier rotis boost your weight loss.

Bajra

Bajre ki roti is one of the oldest foods known. Mix 1/2 cup of bajra atta and the same quantity of wheat atta, you can make healthier rotis.