Want to avoid corona virus, then skip these things

Pandemic has hit the country so hard and many people have died due to this epidemic. Health experts are advising people to consume things that increase immune power and corona virus at bay. So we are going to tell you about some such things which are slowly damaging your body from inside. In this period, you should not consume them.

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Candies

Too much having of candies and jellies can affect your health badly. Sugar-filled candies cause inflammation and this further affects the health by weakening the white blood cells.

Strawberries

Strawberries are not good for health. Too much consumption of of strawberries can reduce your immunity. Strawberries release a component called histamine, which leads to congestion and cause  nasal disorders.

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Coffee 

Drinking too much coffee can cause inflammation. The reason is that coffee contains caffeine and excessive intake of coffee can cause indigestion, flatulence and stomach upset.

Chips

Quantity of salt and fat in chips is high due to which there is a risk of many serious problems.

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Ice Cream

Ice cream is made of sugar, fat cream and milk. So amount of saturated fat in it is the high and frequent intake of it can cause you swelling.

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