If you easily get tired after having sex or wont get required stamina in the bed to satisfy your partner, make sure that you eat these superfoods to improve your stamina in bed.
Watermelon is rich in amino acid and L citrulline which converts to another amino acid, arginine, that helps nitrous oxide production. It relax blood vessels are similar to Viagra. It also improves the sex drive in women.
Figs again helps in nitrous oxide production. It relaxes blood vessels, increase blood flow to organs and helps in erection.
Everybody knows that chocolate helps in improving sex drive. Some compounds in cacao boosts the release of hormones serotonin and dopamine. It has phenylethylamine, a chemical associated with lust and love.