International Yoga Day: Kareena Kapoor Khan’s time to Vrikshasana on the beach.

Today is International Yoga Day and this day is being celebrated around the world. This kind of exercise in the every day life of many Bollywood celebrities swear. They all included them in their fitness regime right from Malaika Arora Khan, Sara Ali Khan to Shilpa Shetty and even urged their fans to do so. The actress Kareena Kapoor Khan shared a picture on her Instagram stories and wished the world Yoga Day fans well. She even urged her followers to free themselves from their thoughts.

In the image, a bikini is seen and Vrikshasana is at the beach. Her image is titled ‘Free Your Mind.’ Blue hearts follow it. As a result, the actress loves yoga and she was even seen doing different asanas during her pregnancy. Sara Ali Khan shared a picture earlier this day and wrote “Yoga is the journey of oneself, of oneself, of oneself to oneself. Blissful International Day of Yoga.”

“He’s started today’s yoga by doing Kunjar kriya, as my holistic nutritionist, @munmun.ganeriwal told Rakul Preet Singh. Feel very clean, light, happy and vigorous.”

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