Can men comfort women suffering from PMS symptoms, and why is it so important?

Premenstrual Syndrome (PMS) is a prevalent ailment that affects more than 90% of women who menstruate. It has a wide range of symptoms for a few days before the menstrual cycle and causes emotional and physical upheaval in women, as well as affecting their behaviour. Mood swings, food cravings, weariness, anger, and despair are some of the signs and symptoms.

During this time, women suffer greatly and want love and attention from the males in their lives, particularly their partners. According to studies, a woman’s partner can aid in the reduction of PMS symptoms.

But, around that time of the month, do guys truly know how to deal with their sweetheart? If you don’t, Power Gummies specialists provide the following advice:

Be comfortable with her.

We all know that a relationship is 50-50, but during her periods, it would be ideal if you gave it you’re all. Your woman’s mood swings are not her fault; they are caused by hormones! So keep the tough love to a minimum and avoid doing things that will tickle or ruin her mood. Just try to make her happy by showing off your best qualities; it’s only for a few days.

Feed her like a child.

To be honest, there is no better time than her periods to lavish her with all the affection you have always desired. We understand that men are more introverted when it comes to expressing their emotions, but her periods have arrived, and you have this man! Spoil her with chocolates, pizza, chips, and a home movie date. Ask her what she wants to eat for the next meal, and then cook and serve it to her. Demonstrate the love you’ve always desired!

Encourage her!

This is the most difficult because a PMSing woman requires food and a bed. Try to persuade her to go for a walk or to practise yoga. Be her partner and let her know you understand how painful cramps are. Let it go if she denies it. You can still take a peaceful walk as “we-time” and treat her to ice cream on the way back. Make whatever she desires your top priority.

Take care of her.

Small things can make her smile and lift her spirits. Pamper her by making her bed before she goes to sleep, offering her hot water bottles to relieve cramps, or scheduling a foot spa or a pedicure or manicure session. Anything that can make her feel at ease during this time. A woman appreciates the small efforts you make for her, as well as some chocolates!

Give her supplements.

There are pills on the market that can help relieve PMS symptoms. Consider giving her a tasty supplement like That Time Of The Month by Power Gummies, which comes in cute rabbit-shaped gummies and is infused with ingredients that help with the majority of PMS symptoms. It comes in strawberry flavour and will allow her to live a normal life while also protecting you from the wrath of a PMSing woman.