Health benefits of Himalayan salt you don’t know
Himalayan salt has many health benefits it can detoxify the body of heavy minerals. Some even says that it can increase libido.
Himalayan salt is a rich in minerals like potassium, iron, and calcium. It helps our bodies’ normal detoxification mechanism and facilitate bacteria elimination. Reduces blood pressure: Sea salt has fewer minerals, and contains more sodium than Himalayan salt. When you use Himalayan salt instead of sea salt your body processes it more easily, so it does not need as much water to flush out the extra sodium .
It also contains natural iodine, which is very good in assisting the body to make an electrolyte equilibrium, assisting the intestines in absorbing nutrients and reducing blood pressure.