Skin care and detox : See the benefits of undergoing skin detox

There are several modifications required to maintain glowing skin. What you eat leaves an effect on your skin. A healthy and balanced diet can bring a natural glow on your face. Detox is a powerful way to achieve healthy and glowing skin. Few detox drinks can help you get rid of toxins. It includes Green tea detox drink,  Fruit detox drink and citrus fruits detox drinks.

Here’s how they will benefit you :

Green tea is considered one of the healthiest beverages. It is beneficial for your body in several ways. It helps in weight loss as well as purifies your skin. You can prepare a cup or two cups of green tea and add lemon to it. You can drink this hot during winter season. In summer you can also keep in the refrigerator and drink it cool. But do not consume more than three cups of green tea in a day as it may have some side effects.

Fruit detox drink is the simplest detox drink that can be modified according to your choice. You can modify this drink according to your choice. All you need to do is add fruits of your choice to a jar of water. You can choose berries, watermelon, oranges, kiwi, cucumber, lemon, mint leaves, a few slices of ginger or anything of your choice.

Citrus fruits are a great source of vitamin C. This vitamin works wonders for your skin. It can help you fight multiple skin issues at once. You can prepare a detox drink with the best sources of vitamin C. Take a jar of cold water and squeeze a lemon to it. Now add few slices of oranges and cucumber to it.

Add a few fresh leaves of mint leaves to the mixture. Now leave the water for some time to allow the ingredients to blend properly. Keep this water in the refrigerator to allow the ingredients to infuse properly. Drink this water throughout the day.

These drinks will boost your skin health and provide you other health benefits as well. Try these simple detox drinks for healthy and glowing skin.

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