Music Therapy: The ultimate evening jog playlist

The pandemic has compelled us to remain indoors, severely limiting our social interactions. As a result, the majority of us are lonely and bored. Going for an evening walk or jog is a great way to get some fresh air and lift your mood at such times. This will not only help you stay fit and active, but it will also allow you to take a break from your regular routine.

 

So, if you’re planning an evening walk soon, here’s the ultimate playlist you should definitely create on your phone to have fun while jogging.

Hey Sexy Lady

This track by Shaggy is sure to get you into jog mode. The beats will help you jog faster and the lyrics will make you feel good about yourself!

Worth It

It’s a powerful track and is ideal for a jog. It will make you feel empowered, strong and energized and we definitely help you keep up the pace during your evening jog.

Wasabi

The catchy lyrics and the beats are enough to keep you motivated to do a long jog and not let your speed decrease. Created by Little Mix, this song is sure to make you feel inspired and powerful.

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