Have a look at the health benefits of red wine: Won’t be bad if you go for it

Wine is one of the most popular drinks around the world. There are numerous variations, blends and flavours of wine to choose from . There we struggle to pick the right wine for the evening. And, the struggle becomes even more difficult when we need to pick between the classics – red wine and white wine.

Some health Benefits Of Red Wine are listed below

Heart Healthy: According to study, published in journal Nutrition, red wine is good for heart health, when taken in moderation. It lowers risk of heart diseases and stroke due to the presence of tannins in it. Moreover, resveratrol in this lowers the risk of having blood clots.

Lowers The Signs Of Ageing: Drinking red wine is also good for our skin. As per health experts, red wine is brimming with antioxidants – flavonoid, tannins and resveratrol – that are known to restore collagen and elastic fibres in our skin, resulting in younger looking skin.

Low in calories: As per various health experts and nutritionists, this drink is one of the drinks that contains the least amount of calories with good amount of antioxidants.

So it’s your turn to enhance your evenings with a bit of wine instead of the other unhealthy drinks.