Wonder benefits of guava

Guava is a tasty fruit with  vitamin C, lycopene and antioxidants in abundance which helps you get youthful and nourished skin. Besides, guava is also a water-rich fruit that helps keep up the water balance of skin, making it hydrated ,youthful. and healthy. Some of its benefits are:

Health tips to remember if you are your 20’s

1. Guava helps boost Immunity.

2. Guava is enriched with anti-ageing properties.

3. Guava makes an ideal fruit for the ones with diabetes.

4. Guava helps promote heart health.

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