Guava is a tasty fruit with vitamin C, lycopene and antioxidants in abundance which helps you get youthful and nourished skin. Besides, guava is also a water-rich fruit that helps keep up the water balance of skin, making it hydrated ,youthful. and healthy. Some of its benefits are:
1. Guava helps boost Immunity.
2. Guava is enriched with anti-ageing properties.
3. Guava makes an ideal fruit for the ones with diabetes.
4. Guava helps promote heart health.