Symptoms of calcium deficiency

Calcium deficiency can be threatening for your body and ignoring it for a long time may lead to disastrous health issues like rickets in children, osteoporosis, even seizures.

Inadequate calcium intake or intolerance to foods rich in calcium can cause calcium deficiency over the period of time. Hormonal changes in women and certain genetic factors can also calcium deficiency. These are symptoms of calcium deficiency

Numbness

Numb and tingling sensation in hands and feet can be symptoms of calcium deficiency.

Fatigue

Low calcium levels  may cause weakness and one may not be able to do daily chores easily.

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Muscle cramps

Muscle cramps, muscle spasms, and even muscle weakness can cause calcium deficiency as muscles lacking calcium are unable to maintain their normal tone

Dry skin 

When calcium levels are low, the skin cant retain moisture and a healthy pH.

 Tooth and gum problems

Gum disease and tooth decay will happen due  calcium deficiency.

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