Fruits which can treat throat pain

Colds are a common problem due to change of seasons. Due to cold, pain starts in the throat. But it can be treated with fruits.

Mulberry is antipyretic and helps to purify the blood. It is also treats throat pain if you chew it long.

Eating pineapple gives relief in throat pain.

To cure throat pain, take 4-5 lemon daily.

Health Benefits Of Drinking Water Before Sleeping

Boil the spinach leaves and filter the water. Gargle with a little ginger juice in this water, throat pain will disappear completely.

Have nine-ten black pepper after grinding, grind them, then lick black pepper powder with ghee or sugar syrup.

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