How to raise the low platelets count in the body?

Platelets, or thrombocytes, are small, colourless cell fragments in your blood. The bone marrow contains stem cells that develop into red blood cells, white blood cells, and platelets. If a person is infected by Dengue their platelets get reduced due to fever. This further leads to severe problems, as well as death.

According to Red Cross Organisation, there are various causes of low blood platelet counts:

1) If a person’s bone marrow is not working then it can lead to diseases like cancer and leukaemia.

2) Due to severe bleeding, after a traumatic injury or during surgery.

3) Autoimmune diseases like certain medicines, infections, or other conditions.

4) If a person’s spleen is enlarged, it results in low platelets

There are 5 ways by which you can raise your blood platelets. These are as follows:

1) Eating leafy green vegetables
2) Eat fatty fish
3) Increase folate consumption
4) Avoid intake of alcohol
5) Eat more citrus fruits