Side effects of teeth-whitening and natural ways to get white teeth at home

Teeth-whitening products may guarantee a bright smile, according to recent findings these products are capable of harming protein-rich tooth layers. It will lead to

Teeth sensitivity-

Your teeth may become more sensitive following teeth whitening. You may experience this on your first or second treatment, and it may diminish with time. Your dentist may recommend treating sensitivity with products that contain potassium nitrate and sodium fluoride gel.

Irritated gums-

You may also experience gingival irritation. This is when your gums become irritated. This can happen because of contact on your gums with the whitening product. This side effect should go away after your treatments.

Keep in mind that you cannot whiten your teeth on a permanent basis. You’ll need to seek whitening treatments every so often for both extrinsic and intrinsic discoloration. Also keep in mind that these products are for natural teeth. You’ll need to talk to your dentist about how to unify the color of your teeth if you have implants, crowns, bridges, or dentures.

Teeth whitening treatments may not be right for you to try while you have active cavities or certain dental work in progress.

Natural ways for teeth whitening-

Try Oil Pulling.

Oil pulling is a traditional Indian folk remedy meant to improve oral hygiene and remove toxins from the body.

Brush With Baking Soda.

Baking soda has natural whitening properties, which is why it’s a popular ingredient in commercial toothpaste

Use activated charcoal.

Activated charcoal is a fine-grained black powder made from a variety of natural substances, such as coconut shells, olive pits, slowly burned wood, and peat.

The powder becomes activated when oxidized under extreme heat. Activated charcoal is very porous and highly adsorbent. It also has a wide surface area.

Unlike absorbent substances, activated charcoal’s adsorbent nature allows it to bind to toxins and odors, rather than soaking (absorbing) them up.

Use Apple Cider Vinegar. Acetic acid, which is the main active ingredient in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar is what makes it useful for cleaning your mouth and whitening your teeth

Use Fruits and Vegetables.

A diet high in fruits and vegetables may be good for both your body and your teeth.

While they’re no substitute for brushing your teeth, crunchy, raw fruits and vegetables can help rub plaque away as you chew.

In particular, strawberries and pineapple are two fruits that have been claimed to help whiten your teeth.

Try the above methods to whiten your teeth. It will give you better results without any side effects.

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