What is blue tea; know its amazing health benefits

Everyone must have heard about black tea and green tea and you must have tasted both these teas, but have you ever had a blue tea. If not then you can definitely drink it once because it gives plethora of benefits to your health. Here are some benefits of this. Blue Tea is as an immunity booster and it is very helpful in increasing our immunity. It brings colour to the face. Very few people know that blue tea is very beneficial for diabetes patients, it maintains the level of sugar.

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This is very beneficial in removing stains, spots from the face. In fact, blue tea is very beneficial for migraine patients, besides pain, it is also very beneficial in relieving mental fatigue.

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How to make blue tea –

First, boil water and put four to five leaves of blue tea or its tea leaf. When it starts boiling, cover it for a while. Boil until its colour turns blue. Then, cool it down and drink it or you can also drink it hot. You can drink it anytime in the morning or in the evening. This will prove to be very beneficial for your health. If you want, you can also add honey to it.