FOOD
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Karikku Choru: A Refreshing Twist to Traditional Rice
Karikku choru, also known as tender coconut water rice, offers a delightful fusion of flavors by incorporating the subtle sweetness…
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Last-Minute Tiffin Ideas for School: Quick, Nutritious & Kid-Approved Meals
Busy school mornings often leave parents scrambling to pack a lunch that’s both nutritious and delicious. Fortunately, there are plenty…
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Swiggy introduces ‘No Added Sugar’ category in 10 cities to encourage healthy eating habits
Food delivery platform Swiggy has introduced a new ‘No Added Sugar’ category on its app, making it easier for consumers…
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Asthma in children could be triggered by plastic exposure, leading to obesity and infertility in adulthood
A child’s lunchbox, plastic toys, or even the cling film wrapping their snacks could be putting their health at risk…
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Nutritionists Reveal the Surprising Best Time to Eat Nuts
Nuts are nutritional giants filled with vitamins, minerals and all good fats. To get the most benefits from nuts, like…
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Paediatrician warns child’s moody behaviour could be a gut issue
Children are used to throwing tantrums and being picky eaters; it’s nothing new. But the way experts are viewing them…
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How to make Kolkata-Style Mughlai Paratha At Home?
The Mughlai Paratha is a standout, with its crispy, golden exterior and flavorful filling of spiced eggs, onions, and sometimes…
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Are protein bars a better and healthier breakfast option than other foods?
Protein bars are a tasty, nutritious, and compact snack that many of us rely on from time to time, especially…
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Easy Recipe: Non-spicy Chicken Biryani for Non-veg lovers!
Ingredients: 1 kg chicken boneless cubes 100 ml yoghurt 2 tsp yellow chilli powder 1 tbsp ginger garlic paste (equal…
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Are You Getting These Essential Nutrients for Optimal Health?
Nutrients are vital for the body’s growth and overall physical and mental health. Primarily obtained from food, these essential compounds…
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