FOOD
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Incredible health benefits of melon
It is important to keep our body hydrated this season. So, seasonal fruits and vegetables should be eaten. These fruit …
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Calcium rich foods for stronger bones
If you eat calcium rich it will make your bones stronger and prevent them from becoming too fragile or weak.…
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Home Remedies To Get Rid Of Asthma Disease
Many are suffering from asthma disease, asthma disease creates breathing problem ,if it is not treated at the right time,…
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Health benefits of onion
Onion is used to improve the taste of food. Apart from that , onions are used in many ways but…
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Food items to avoid during summer
The summer has arrived, and the scorching sun have started causing dehydration, dryness, heat strokes and other health problems. People…
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Lesser Known Health Benefits Of Mangoes
Mango is known as the ‘king of fruits’. This fruit contains about twenty different minerals and vitamins so it is…
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Morning or evening: best time to eat a cheat meal
If you see doughnut or the pizza on the dinner table, we all can admit that we lose it every…
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Fruits which can treat throat pain
Colds are a common problem due to change of seasons. Due to cold, pain starts in the throat. But it…
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Why to ‘must’ add amla in your daily diet
Amla, is rich in vitamin-C, it is medicine for 100 diseases, potassium, carbohydrates, fiber, proteins, vitamins A, B complex, magnesium,…
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Food items to maintain kidney health
Kidneys are bean-shaped organs eliminate toxic wastes from our body. These organs are a part of the renal system, responsible…
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