HEALTH TIPS Archives - Real News India

We’ve always been told that breakfast is the most important meal of the day. Yet when it comes to exercise…

Back pain has become a very common issue. It is caused mostly by our lifestyle. Back pain symptoms can range…

Avoid hot water bath. Instead, make sure that the water is lukewarm 2. It is important to limit your shower…

Pregnancy is one of the beautiful phase of a woman’s life. During a pregnancy, both the mother and the baby…

People with diabetes must be extra careful about food habits. One should follow a balanced balanced diet. Some fruits are…

Food items rich in compounds like antioxidants, fibre, or fatty acids are knowns as superfoods, like salmon, broccoli, or blueberries.…

Immunity is the key to healthy body. Breakfast is the first meal of the day, it’s critical to the overall…

Calcium deficiency can be threatening for your body and ignoring it for a long time may lead to disastrous health issues like…

For many we stay awake till late. And when you are awake most of us craves for a snack. Usually,…

Fruits are major source of water and nutrients and form part of a healthy and balanced diet. It contains vitamins,…

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