FITNESS
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Healthy Diet Tips for Glowing Skin; Read more to know
The food you eat defines your skin and makes your face glow. To keep your skin healthy, need to have…
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Food allergies can be caused in children by high consumption of junk foods
High consumption of junk food such as microwaved foods and barbequed meats may be responsible for food allergies in children.…
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Insufficient exposure to sunlight will cause deficiency of Vitamin D
Insufficient exposure to sunlight often causes Vitamin D deficiency. Apart from trying to spend some time under the sun, you…
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How to have Muskmelon for weight loss during summer?
Muskmelon or Cantaloupe is a delicious fruit that helps to maintain body hydration throughout the day during summer. It is…
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Red wine and its health benefits
Red wine has been placed an important role in its complex flavours and health benefits. While excessive alcohol consumption can…
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What is digital detox? What are the benefits of digital detox?
Digital detox means taking a break from any electronic devices for a certain period of time. This helps to improve…
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World Health Day 2023 is celebrating its 75th anniversary
World Health Day is a global health awareness day celebrated every year on 7 April, under the sponsorship of the…
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Six amazing benefits of having Chironji nuts in your diet
Chironji, also known as charoli, is a nut that is widely used in Indian cuisine. It is a small, almond-sized…
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Maintain your bone’s health and repair weak bones by having this food
It is necessary to build healthy bones from childhood. Improper nourishment can affect adolescence and adulthood. Even during adulthood, the…
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Summer is coming, treat your body with dry fruits shake!
For cooling your body from the hectic sunny weather try this dry fruits shake at the home! Ingredients Walnuts- 2…
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