Eating these three leaves in the morning is said to treat hypertension and diabetes

Many suffer from hypertension and diabetes all over the world. The two health conditions can serve as a host for many more health issues, which makes it very important to manage and control them. Home remedies are the most effective way of managing both the conditions.

Tulsi

This queen of herbs protects our body from various diseases. Many studies have shown that consumption of tulsi leaves on an empty stomach has shown to lower blood glucose levels in people suffering from type 2 diabetes. Tulsi leaves are also said to prevent cardiovascular disease by lowering lipid content, suppressing ischemia, stroke and reducing hypertension.

Curry leaves

Curry  leaves is a common ingredient used in Indian cooking. The leaves do not only add aroma to your food but also have various health properties. Regular consumption of curry leaves can help in stimulating the insulin-producing cells. These cells help in keeping the blood sugar level in check.

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Neem

Eating neem leaves daily can lower blood sugar levels. If you have diabetes, monitor your blood sugar level regularly as too much consumption can cause your blood sugar levels to go too low in some rare cases. In this case, it might be necessary to lower your diabetic medication.