Health benefits of rosemary you don’t know

Herb rosemary is one of the popular herbs used in cooking .  Along with lavender, basil, oregano, and a few such herbs, it is part of the mint family.

Apart from cooking  rosemary oil has lots of health, hair and skin benefits. The essential oil is rich in anti-microbial, anti-inflammatory, antioxidant and anticancer properties.

Respiratory Problems:
Antibacterial properties of rosemary treats a host of your respiratory problems. The scent of rosemary oil eases throat congestion, and also treats allergies, sore throat, cold and flu. Its antispasmodic qualities are also treats bronchitis and asthma.
Relieves Pain:
If you are struggling with joint pains and sprain rosemary oil could be your  your immediate aid. It stimulates blood circulation, ease pain can and also aid in coagulation of wounds that can further fasten the healing.
Boost Immunity:
Aromatherapy of rosemary essential oil boost the immune system and fight diseases associated with free radicals, which could range from a common cold to heart disease.  Relaxing massage of rosemary oil can do wonders for your immune system too.
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