Hormones secreted directly into the blood to perform various functions. It performs several important functions like regulating sleep, metabolism, mood and reproductive cycle.
Hormonal balance may fluctuate at different stages and phases of life from pregnancy, before and during periods, to menopause. Some medications or certain health issues can also trigger hormonal imbalance.
Here are 8 common signs of hormonal imbalance:
- Persistent acne/
- Mood swings or depression
- Loss of muslce mass
- Memory fog
- Constant fatigue
- Digestive problems