Navigating Kerala’s Fever Season: Tips for Health and Well-being

As Kerala grapples with an intense heat wave and awaits much-needed rain showers, the health concerns escalate with a surge in persistent fever and cough cases. Medical experts caution about the potential health hazards posed by the harsh weather conditions, including extreme humidity and dust. Hospitals are witnessing a rush of patients reporting symptoms such as high fever, cough, and throat pain, with cases of dengue adding to the challenges. Despite not being the rainy season yet, the district is experiencing an alarming rise in viral fever and cough cases attributed to changing weather conditions.

Reports indicate a significant increase in patients seeking treatment for fever and cough, both in government and private hospitals. Concerns are mounting among authorities as long queues persist in hospitals, emphasizing the need for prompt medical attention. Children and adults alike are falling prey to viral infections, exhibiting symptoms like throat pain, shortness of breath, and severe body aches. The district medical office urges individuals to consult doctors for proper medical care and refrain from self-medicating.

Precautions and Tips

Seek Medical Advice: In case of fever, cough, or related symptoms, consult a doctor and avoid self-medication.

Wear Masks: Prevent the spread of fever by wearing masks, especially when sneezing or coughing.

Hydration is Key: Combat dehydration caused by summer heat by drinking 2 to 3 litres of water daily.

Prevent Heatstroke: Older adults should take precautions to avoid heatstroke, such as staying indoors during peak heat hours.

Light Clothing: Choose breathable and lightweight fabrics like cotton and linen to stay cool in the hot sun.

Limit Outdoor Activities: Restrict outdoor activities to cooler parts of the day, early mornings, or late evenings.

Healthy Eating: Consume small, frequent meals with an emphasis on fruits and vegetables with high water content.

Eye Protection: Wear protective eyewear and sunglasses with UV protection when outdoors.

Avoid Alcohol and Caffeine: These can contribute to dehydration, so limit their intake, opting for water instead.

As the region grapples with health challenges intensified by weather conditions, adherence to these precautions becomes vital for the well-being of individuals during Kerala’s fever season.