A high level of uric acid is the warning signal to your body to take care of it. It is very important to control the level of uric acid in the body. One of the most common problems which happen because of the high level of uric acid is joint pain. The problem increases with time if it is not controlled at the initial stage. Not only joint pain, but other health problems related to bones and joints like arthritis and osteoporosis also happen because of high uric acid. Other than this, a person also faces problems related to kidney and obesity due to a high level of uric acid, also called hyperuricemia.
severe pain in your joints
Redness and swelling.
Turmeric is one spice that is easily available in everyone’s kitchen. It is known to hold a property called curcumin which fights inflammation. Other than this, it also has anti-inflammatory and antibiotic properties. Drinking turmeric milk helps a lot in controlling high uric acid and maintains the blood pressure at the initial stage. It also keeps the digestive tract healthy by keeping bacteria at bay. Turmeric in milk also reduces swelling in the feet caused by hyperuricemia. You can also add a pinch of black pepper to the turmeric milk for better results.
Other than turmeric, uric acid can also be controlled by Mulathi, Triphala, Giloy and Ashwagandha.