AYURVEDA
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HEALTH TIPS
Why Should You Avoid Eating Oatmeal for Breakfast? Insights from an Ayurveda Health Expert
Oatmeal has long been a popular breakfast choice, praised for its heart-healthy benefits and high fiber content that helps keep…
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HEALTH TIPS
Exploring Herbal Supplements for Well-being: A Scientific Approach
Ayurveda, deeply rooted in Indian culture, offers a treasure trove of traditional health practices and remedies. In today’s fast-paced world,…
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HEALTH & LIFESTYLE
Optimal Times for Hydration: Insights from Ayurvedic Expert
Staying hydrated is a fundamental aspect of well-being, but Ayurvedic expert and gut health coach, Dr. Dimple Jangda, emphasizes the…
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HEALTH & LIFESTYLE
Healthiest Way to Cook Rice: Ayurvedic Expert’s Quick Tip
Rice, a staple in many Indian households, often sparks debates about its health implications. While some criticize it for being…
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HEALTH & LIFESTYLE
Are Tomato and Cucumber a Bad Food Combination? Ayurveda Weighs In
For years, the classic pairing of tomatoes and cucumbers has been a staple in salads, raitas, and various dishes. However,…
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HEALTH & LIFESTYLE
Unlocking the Health Secrets of Lemons: Discover the Benefits of Regular Consumption
Zesty, juicy, and brimming with vitamin C, lemons are more than just a tangy delight—they are a nutritional powerhouse offering…
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HEALTH & LIFESTYLE
The Surprising Health Concerns of Tomato-Cucumber Salad: Insights from Ayurveda
For years, the classic pairing of tomatoes and cucumbers has been a staple in salads and various dishes, celebrated for…
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HEALTH & LIFESTYLE
Be Mindful of These Food Combinations: Foods to Avoid Pairing with Bananas
Bananas are a popular and nutritious fruit enjoyed worldwide, but certain food combinations can impact your overall health negatively. According…
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LATEST NEWS
Kalaripayattu Shines at 37th National Games in Goa, Gaining Global Interest and Recognition
Kalaripayattu, Kerala’s ancient martial art form, has garnered significant attention and recognition after making its debut in the 37th National…
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HEALTH TIPS
Do Black Pepper help in weight loss?
Black Pepper is a highly advised herb to be used for weight loss. It is said to be two very…
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