balanced meal
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HEALTH & LIFESTYLE
Nourishing Breakfast Choices for Diabetics: Avoiding Common Pitfalls
Making informed breakfast choices is crucial for individuals with diabetes, as it significantly impacts blood sugar regulation and overall well-being.…
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HEALTH & LIFESTYLE
5 Expert Tips for Crafting a Healthier and Vibrant Salad Bowl
Salads are a powerhouse of nutrition when prepared thoughtfully. Dispelling the myth of bland and boring salads, here are five…
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HEALTH & LIFESTYLE
Dengue and Diabetes: Essential Precautions and Tips
The rapid spread of dengue in India, particularly in cities like Kolkata, has become a cause for concern. This mosquito-borne…
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