Diet plan
-
HEALTH & LIFESTYLE
Nutritionist-Approved Ramadan Diet Plan for Effective Weight Loss
During the holy month of Ramadan, maintaining a balanced diet while fasting can be challenging, especially for those aiming to…
Read More » -
LATEST NEWS
Oatmeal Diet For Weight Loss: A 7-Day Guide and Healthy Recipes
The Oatmeal Diet is gaining popularity as a potential weight loss strategy. This 7-day guide explores different variations of the…
Read More » -
HEALTH TIPS
Can potato consumption cause chance of diabetes?
Potatoes are one of the most vegetables consumed in India. However, One of the few food items that people cut…
Read More » -
HEALTH & LIFESTYLE
Are you in your thirties? Here are five things you may do to appear younger
If you believe you appear considerably older than your age in your early 30s, here are 5 things you may…
Read More » -
LATEST NEWS
What is intermittent fasting; everything you need to know
Intermittent fasting is not that familiar it is a diet plan where one is fasting for long stretches of time…
Read More »