pranayama
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HEALTH & LIFESTYLE
Chill Out This Summer Weekend with Relaxing Pranayama Exercises
Unwind and beat the summer heat with soothing pranayama exercises designed to keep your mind and body cool and relaxed.…
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HEALTH & LIFESTYLE
Want long shiny hair? try these exercise
Beautiful long, shiny hair is everyone’s dream but it often becomes tough to maintain the hair quality as we face…
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HEALTH TIPS
How to get rid of headache
Headache is one of the most common problems that most people face. There may be several generic causes like stress,…
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HEALTH TIPS
How to avoid negative thoughts; simple tips
Mental health is as important as physical health both are inter-related What we think affects our physical health accordingly. It…
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HEALTH & LIFESTYLE
Simple tips to boost your immune system
During the time of pandemic it is essential to remain fit and healthy. Maintaining a healthy lifestyle has become the need…
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