Dry lips are one of the major problems we face in winter. This condition is usually caused by dehydration. Dry lips make it very difficult to talk and eat. Vitamin C, B12 and calcium deficiency can also cause dry lips. In addition, the lips become dry as a large amount of water is absorbed from the body while sitting and working continuously in the AC room.
But there are ways to avoid this situation . Drink at least eight glasses of water daily to maintain hydration levels in the body. When you wet your lips, you may lose the thin layer of oil that keeps your lips moisturized.
Applying oil or lip balm is very good to keep the lips moisturized. A good solution for dry lips is to get into the habit of eating foods rich in vitamins. All these problems can be easily solved with a little care and routine.