For some, morning sex is like waking up in the morning and drinking a cup of tea. There is no rule anywhere that sex is enough after sunset. That is why no one says no to morning sex. It can give you a whole day of refreshment
Leading psychotherapist Vihan Sayal says that morning sex has many benefits. He says that sex after a good night’s sleep can take away a whole day’s anxiety and tension. Moreover, the activity of our hormones in the morning is very high. It also helps to enjoy sex.
It is said that it even helps to strengthen the bond with the partner. The body is very relaxed in the morning. There is no doubt that this early sex will give you more energy. During sex, the body burns five calories a minute. That is better than jogging.