How to Regain Your Sense of Smell Naturally Post Covid

COVID-19 affects different people in differently .Some experience partial loss of smell and  95 per cent of patients recover their sense of smell at 6-months post-infection. If you are experiencing loss of smell post covid we have four natural remedies to regain your sense of smell.

Smell training

In this method smell a series of four strong smells that can be found in one’s home, use different essential oils. Gently sniff each scent for 20 seconds and repeat the process three times daily  using the same four smell.

Castor oil

Castor oil has been used as a nasya, or nasal passage treatment for regaining smell loss in Ayurveda since ages. Put few drops of warm castor oil in each nostril twice a day.

 

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