Nutrient-Packed Rainbow Salad with Peanuts: A Festive Addition to Your Christmas Menu
Rainbow salads are not only visually appealing but also a delightful addition to your Christmas menu, offering a burst of flavors and a plethora of health benefits. This nutrient-packed salad includes a vibrant mix of colorful vegetables and fruits, making it a festive and wholesome choice for your holiday spread.
Ingredients
1 English cucumber
½ apple
5 small tomatoes
1 capsicum each in red, green, and yellow colors
5 salad spinach
1 avocado
2 red cabbage leaves
½ cup crushed peanuts
For Dressing
2 tablespoons of lemon juice
2 tablespoons of olive oil
1 tablespoon of honey
1 teaspoon of mustard paste
3 cloves of garlic, finely chopped
½ teaspoon chili powder
¼ teaspoon salt
A pinch of black salt
½ teaspoon chopped coriander leaves
Preparation
Slice the cucumber, apple, tomatoes, spinach, capsicum, avocado, and red cabbage.
In a large bowl, thoroughly mix the ingredients for the dressing.
Add the sliced vegetables and fruits to the dressing, ensuring an even coat.
Spread the crushed peanuts over the salad for a protein-rich crunch.
Serve this tasty and nutritious rainbow salad to elevate your Christmas festivities with a burst of colors and flavors.
Enjoy this wholesome and visually appealing salad that not only adds vibrancy to your holiday table but also provides a variety of nutrients for a healthier celebration.