FITNESS
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Home made yummy vanilla cake with no eggs
Ingredients Maida – one cup Baking powder – one teaspoon Caster sugar – quarter cup Butter – quarter cup Milk…
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Eating two eggs daily in winter prevents Vitamin D and B12 deficiency
Along with winter a lot of health-related problems are also arising. As the temperature starts to drop, blood circulation slows…
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Are you experiencing body pain in winter?
Body pain in winter is common for many peoples. But researchers said that it is due to the lack of…
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Iron deficiency can lead to damaged hair; symptoms and treatments
Iron deficiency can lead to damaged hair. If you look pale or experience shortness of breath or feel nauseous while…
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Grains to control blood sugar levels
A healthy body needs a healthy mind and a proper diet. Due to unhealthy lifestyles, many people are affected by…
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How to protect yourself from air pollution during winter?
1. Hydrate yourself Drinking plenty of water is a must even in winter. People tend to cut down on their…
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Can potato consumption cause chance of diabetes?
Potatoes are one of the most vegetables consumed in India. However, One of the few food items that people cut…
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Some myths about pregnancy
Technology and medicine have advanced and progressed a lot but still there are plenty of myths about pregnancy. Here are…
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Important points to note before engaging in workouts for proper weight loss
We’ve always been told that breakfast is the most important meal of the day. Yet when it comes to exercise…
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Waking up early brings surprising benefits. Good morning makes Good day
When you rise early, it eliminates the need to rush in the morning. You can then start your day on…
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