FITNESS
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Symptoms that your mattress may be causing back pain
Back pain is a common problem that can be caused by a number of factors. Backache can be caused by…
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5 ways to ease symptoms of menopause
Menopause typically begins in the late 40s or early 50s for most women and lasts a few years. Menopause symptoms…
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Drinking alcohol may be beneficial to you; here’s how
When it comes to living a healthy lifestyle and eating a healthy diet, drinking alcohol is not an option. Uncontrolled…
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When should a recently recovered COVID 19 patient be immunised?
The sudden increase in COVID-19 cases can only be dealt with effectively if everyone gets vaccinated. The vaccination drive for…
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COVID 19: How to Deal with Pre-Vaccination Nervousness
The COVID-19 virus has turned us all into perpetual hypochondriacs! Before sanitizing our hands, we no longer shake hands or…
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Health Tips for Kids During Monsoon
Monsoon is season of infections and allergies. Children are the most prone to it. So they should be provided with…
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Health benefits of fasting
Sometimes fasting is good even if you are following a good diet. Health experts says fasting is a discipline where…
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Food items to avoid if trying to conceive
Are you trying to conceive then you must know that your diet has an important role in it. Healthy eating…
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Are you in your thirties? Here are five things you may do to appear younger
If you believe you appear considerably older than your age in your early 30s, here are 5 things you may…
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Is your stomach fat bothering you? 5 ways to lose it during a partial lockdown
All gyms are closed when the second wave of coronavirus strikes. So, how are you going to get rid of…
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