FITNESS
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Is it safe to take the COVID-19 vaccine during periods ?
Biggest phase of COVID-19 vaccination in India is set to start on May 01, 2021, with registrations soon opening. Adult…
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Benefits of drinking rice water every day
Rice is a staple food that is easily available and highly nutritious. This white grain has multiple benefits. Rice boiled …
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Benefits of drinking water regularly
The human body consist of 60 percent of water. A person should drink at least 8-10 glasses of water everyday…
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Incredible health benefits of melon
It is important to keep our body hydrated this season. So, seasonal fruits and vegetables should be eaten. These fruit …
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Calcium rich foods for stronger bones
If you eat calcium rich it will make your bones stronger and prevent them from becoming too fragile or weak.…
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Food items to avoid during summer
The summer has arrived, and the scorching sun have started causing dehydration, dryness, heat strokes and other health problems. People…
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Morning or evening: best time to eat a cheat meal
If you see doughnut or the pizza on the dinner table, we all can admit that we lose it every…
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Home remedies that can help men prevent balding
Hair loss is one of the common problems that men finds disturbing . Environmental factors like global warming, air pollution,…
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Amazing Health Benefits of Sweating Out You Have Never Known
Scorching summer has begun , we might be irritated by sweating. But sweating might not be a bad thing. Surprisingly,…
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Fruits which can treat throat pain
Colds are a common problem due to change of seasons. Due to cold, pain starts in the throat. But it…
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