FITNESS
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Food items you should not eat during monsoon
During monsoon season many food items are forbidden because this season brings many diseases along with it. It increases the…
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Do these things daily to stay refreshed and positive throughout the day
“Early to bed, and early to rise makes a man healthy, wealthy and wise.” many of you might have heard…
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Benefits of having sprouted lentils for breakfast
Breakfast is known as brain food and it gives you the power to work during the day. So it is…
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Amazing health benefits of cardamom you don’t know
Spices are tremendously used in food in our country, and they are also used to cure diseases like Ayurvedic medicines.…
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Foods diabetic patients must avoid
Like medications, important to keep diabetes in control, food is also important for diabetes management. Here are 9 foods diabetics…
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Irregular Periods: Simple home remedies
Irregular Periods known as oligomenorrhea is a common problem among women. An average menstrual cycle is 28 days, but this…
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Some myths about coronavirus
Ever since the pandemic hit the world early this year, some myths are also circulating since then. Know some of…
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Cashew nuts; amazing benefits for body and skin you don’t know
Among dry fruits cashew nuts are the tastiest, which are used to make vegetable gravy, different dishes and especially cashew…
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Do you know how dangerous salt is ? know how it badly affect our health
Salt is an crucial part of our diet. If food lacks salt it wont might taste better is in the…
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Incredible benefits of coconut water you don’t know
Coconut water is amazing for body. Consumption of coconut water makes the immune system strong. If you do not know…
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