FITNESS
-
Coimbatore hospital removes 7-kg tumour from middle-aged lady
Coimbatore: A 56-year-old woman has got a new lease of life after doctors successfully removed a 7-kilogram tumour from her…
Read More » -
Start your day ditching tea and coffee to stay healthy and energetic
A proper morning routine that can help you with insulin resistance and make you stay more energetic throughout the day.…
Read More » -
Turmeric is not just an ingredient to flavour your dishes : See the benefits
Turmeric has anti-inflammatory properties and is said to help with arthritis pain and joint stiffness. In fact, a 2017 study…
Read More » -
Be fit without hitting gym : Just adopt some simple tricks a part of your life
Stay fit and healthy by exercising at home or adopting alternate methods to exercising without hitting gym. From equipment-free exercises…
Read More » -
Flat belly- All are after that : Try some easy exercises to achieve it
Today, we have decoded the secret of getting a flat belly. Just spare 30-35 minutes daily and you are good…
Read More » -
Severe weather fluctuations affects the mental health of people : Study
Extreme weather events may have a negative impact on the mental well-being of people. Those whose homes are damaged by…
Read More » -
Does being vegetarian has any link with intelligence ? Read on
Intelligent children may be more likely to be vegetarian as they grow and become adults, suggest researchers. Vegetarianism may be…
Read More » -
Keep away from certain drinks before your bed-time for sound sleep
Experts advise keeping away from certain drinks before bed-time. “Things that contain caffeine are definitely going to be less-than-desirable for…
Read More » -
Make sure you munch on nuts at least twice a week for your healthy heart
Eating nuts at least twice a week can slash the risk of death from cardiovascular disease by almost 17 per…
Read More » -
Prime Minister Narendra Modi launches the ‘Fit India Movement’ in a colourful ceremony
New Delhi : On this sports day Prime Minister Narendra Modi has the ‘Fit India Movement’ . He said “Fitness…
Read More »
