HEALTH TIPS
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Consuming potato by athletes will help to sustain blood glucose levels
Consuming potato puree instead of commercial carbohydrate gel gives the same result to athletes for sustaining blood glucose levels during…
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Having a sound sleep will help you solve your problems : Study
People may actually solve a problem better if they ‘sleep on it’, according to a study which suggests that brain…
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Smoking causes life threat : Look at some tips to quit smoking
Smoking majorly affects lungs and can also lead to life-threating conditions. Smoking can affect more than just your lungs. Most…
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Benefits of drinking watermelon juice as a post workout drink
Regular exercise and workout can help you maintain a healthy weight and reach your fitness goal. If you are working…
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Be a bit conscious on your skincare routines as well as diet : Acne free skin will be your reward
Right from the beginning of teenage, acne turns out to be a big problem for everyone irrespective of gender. If…
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Pregnant women should completely avoid alcohol : It will trigger diabetics
Even one or two shots of alcohol on special occasions during pregnancy are harmful, claim researchers. Research in the Journal…
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Are you taking care of your skin internally ? :Note these tips for healthy skin
Good health of skin is as important as every other body part. This biggest of our body organs is tough…
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Health benefits of Vitamin C will blow your mind : Have a look at them
Vitamin C is an inevitable element in our food. It is commonly present in citric foods. Consumption of this can…
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Prevention of osteoporosis can be done by avoiding certain food items
Osteoporosis is a condition that affects bones. It makes the bones weak and brittle. A person suffering from osteoporosis is…
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Drug addiction can be cured through exercises : Says research
Exercise can help prevent relapses into drug addiction, claims a study. “Drug addiction is often characterized by cycles of recovery…
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