Diet
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HEALTH & LIFESTYLE
Tips to Reduce the Risk of Cancer: Healthy Lifestyle Choices
Cancer prevention is often centered around making healthy lifestyle choices that can significantly reduce the risk of developing the disease.…
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LATEST NEWS
Government Resolves DIET Lecturers Dispute, Refuses Regularization of Temporary Appointments
In a recent development, the government has addressed the dispute surrounding the appointment of District Teacher Education and Training Institutes…
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HEALTH & LIFESTYLE
Study Finds Milk and Water Most Efficient Sources of Absorbing Vitamin D; Other Foods to Consider
A recent study presented at the 24th European Congress of Endocrinology in Milan highlights the significance of Vitamin D for…
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HEALTH & LIFESTYLE
Shah Rukh Khan’s Simple and Healthy Diet: What Keeps the Actor Fit at 57?
Shah Rukh Khan, the iconic Bollywood actor, is renowned for his charming personality and youthful appearance despite being 57 years…
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HEALTH & LIFESTYLE
What is Intermittent fasting? Foods you should eat when following this diet
Intermittent fasting is any of various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period.…
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FITNESS
Six amazing benefits of having Chironji nuts in your diet
Chironji, also known as charoli, is a nut that is widely used in Indian cuisine. It is a small, almond-sized…
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FOOD
Dry fruits in your diet; Know health benefits
Dry fruits in your diet during the winter season help, boost your immunity against frequent winter illnesses. Energy, protein, vitamins,…
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HEALTH TIPS
Five ways to control Diabetic levels while eating
A healthy body needs a balanced diet. While thinking about balanced meals consider more protein in your diet and reduce…
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HEALTH TIPS
Reduce your Anxiety; Add these food to your diet!
Anxiety is one of the common words which we are hearing from our loved ones. But the main problem of…
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