Do you want to look young always? start facial yoga

Like other forms of yoga, face yoga works in numerous ways to benefit your body, mind and soul. Come to think of it, your face is made up of muscles and when you work on those muscles, it will not just help in boosting blood circulation in that area but help release stress and bring about a sense of relaxation. There are many benefits of face yoga if practiced it regularly.

We want our face to glow, be acne free all the time face yoga can do wonders to your skin if done properly.You can achieve that by maintaining a good digestive system as your stomach is where all the magic happens, getting good sleep and taking less stress. Once you start following a healthy lifestyle, you can further take care of your skin by practising face yoga to reduce signs of premature ageing or to keep your skin youthful and radiant.

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One can do that when you wake up, just before sleeping or after your workout – whenever you are comfortable.tackle common issues like dark circles around the eyes, burning or tired eyes, early wrinkles and fine lines and even a double chin.