5 of the most dangerous work-from-home behaviours
Work from home has been a part of our lives for over a year. While it has been a godsend for many of us who despised long commutes, it has also resulted in numerous negative habits for many of us. It has blurred the barrier between personal and professional life and has resulted in many working on their laptops well after office hours. Furthermore, many of us have adopted a number of harmful habits. Here are a few examples of them.
Waking up to work
Many of us who work from home have developed the habit of waking up minutes before work. This gives us practically no time to mentally prepare for the day. This has an impact on the quality of our job as well. As a result, you should take some time between waking up and working to relax your senses.
​Being sedentary
Staying fit requires some type of physical activity. However, working from home has forced us to sit for the majority of the day without getting any exercise. Though this may not have an immediate impact, it may have serious health repercussions in the long run.
Avoiding kids and family members
Along with you, your children and family members are confined within the four walls of your home. Because you work long hours, they may feel ignored and lonely, which may manifest as them bothering you from time to time. As a result, keep an eye on your children and other family members.
Working in bed
Never logging off
Many of us are either working or thinking about it 24 hours a day, seven days a week due to an enormous workload, fear, or a variety of other factors. Over time, this could lead to a slew of physical and mental problems. It can also cause you to feel estranged from your family and friends.
