Tips to deal with post covid hairfall
There is rapid increase in the number of hair loss cases in patients who have fought Covid-19. Most people usually experience hair loss after two or three months of recovery from Covid-19, but the hair fall is only temporary. This condition is known as telogen effluvium. Through a protein rich diet this can be controlled.
Eat almonds and walnuts every day
Eat chia seeds, pumpkin seeds and flaxseeds every day
Consume a teaspoon of virgin coconut oil on an empty stomach
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Include good quality proteins in the form of eggs three whites and one yolk.
Take B12 supplements regularly.
Consume vitamin C rich food