5 ways to deal with sexual frustration

If you are not getting enough sex or your partner is unable to meet your needs, you will experience sexual frustration. Don’t lose your mind; there is always a solution to a problem! Here are a few suggestions to help you deal with sexual frustration.

Why wait for just the partner to make a move

He or she always makes the first move, so why bother trying if you’re in the mood? Make no such blunder. Stop waiting for the other person to initiate sexual contact. You make the move regardless of your gender. Otherwise, the resentment will fester and you will only add to your frustration.

Work on the emotional intimacy

Sex and physical intimacy are not the only things that matter. You must first initiate emotional intimacy. If you know that the emotional connection has deteriorated, and thus the sex, why not address the root cause first?

Masturbate

Masturbation is essential. If you’re sexually frustrated because your partner isn’t interested, try masturbation as well. Don’t give up on it. Even that can turn your partner on, so go for it.

Use sex toys

If you are single and sexually frustrated, use sex toys, which are widely available online and come in discrete packaging. Toys aid in orgasm and eliminate the need for a partner.

Virtual sex

If you are sexually frustrated, first ensure that the medium you use is safe, and then you can engage in video sex chat or sexting. If you are single and do not want to commit, you can try one-night stands.