Ghee, a wonder remedy for many health issues

Ghee is known for its healing properties and health and beauty benefits. Ghee contains omega-3 fatty acids, vitamin A and healthy fats that is extremely good for your overall health. Ghee is a home remedy for various conditions; ranging from skin and hair problems, to digestive issues and more.

Digestive health

Take one or two teaspoonful of ghee in a cup of hot milk at bedtime. It is very effective in keeping constipation at bay. Ghee  increases digestive fire and improves absorption and assimilation.

Home remedy for clogged nose

Cold and clogged nose is very annoying. It makes difficulty in breathing. One of the best ways to unclog your nose, pour some drops of warm pure desi ghee into the nostrils, first thing in the morning.

Home remedy for hair

Ghee has fatty acids and antioxidants which is qan excellent hair conditioner for dry and frizzy hair. Mix two tablespoons of ghee and one tablespoons of olive oil and apply on your hair. Leave it for 20 minutesand  rinsing off with water. This pack will help condition your hair and make them soft and silky.

 

 

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