How to manage cholesterol without medicines
If you cant control your cholesterol despite continued efforts doctor’s advice is “Eat healthy, live healthy, and don’t forget your medications”. While this simple tip can be extremely effective for some people, it can be beneficial. Several studies and research says that legumes as an excellent cholesterol managing food. It helps in regulating healthy cholesterol levels in our body.
Legumes can be extremely beneficial for people working on weight management diets by preventing overeating and frequent hunger pangs.
